Do you want your employees to feel refreshed, happier and less stressed at work and in their home lives?

Resilience Training is the answer.

It is offered FREE through the National Careers Service and can be delivered in your workplace.

The 2-hour session includes an introduction to resilience in the workplace, mindfulness, team dynamics
and completion of emotional intelligence exercises.

Your staff will be helped to:
• Feel happy and productive at work
• Develop self-awareness
• Identify stress triggers and coping mechanisms
• Build self resilience
• Identify and utilise support
• Progress in their careers

To book your free session or for more information:


Telephone: 07747476803

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