Mental Health First Aid Workshop – Young Adults 16+

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Mental Health First Aid (MHThis course is focused particularly on young people 16+. It can be a massive time of transition for young people, leaving school, maybe leaving home and friends to go off to University. This training will help young people understand how they can support their own mental health as well as support friends, family and colleagues, knowing how to spot early signs, deal with a crisis and how to provide them with First Aid. And will be a great addition to any CV. This training costs £250. Early bird discounts are available if booked before 12th July and further subsidy available by negotiation.FA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.

MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

You’ll learn to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe.

You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.

What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

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