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UID:5670486-1778070600-1778077800@workwiltshire.co.uk
SUMMARY:Walk and Talk for Wellbeing
DESCRIPTION:What’s this course about?   On this course you will learn how to enhance your life and the wellbeing of your family members.  You will develop greater awareness of your health and feel better and more confident. We will share lots of ways to communicate better and look after our mental health. This 10-session course combines wellbeing and communication skills with walking your way to health.    Course Format   You will learn together in a group in a relaxed and friendly environment.  There are ten sessions of two hours. It will include full group teaching and independent activities.  There will be some activities to complete at home to help develop your knowledge or practise your skills.      Who will benefit from attending?   Any adult who would like to develop their confidence\, learn hints and tips on ways to be healthier in mind and body and build on skills learnt to have the confidence to apply for jobs will enjoy this course  What will I learn?   Learn about the 5 ways to well-being   Demonstrate different communication skills   Enjoy discovery walks in the local area  How long is the course?   This is run as 2-hour sessions over 10 weeks.  Will I be assessed?   You will be required to complete some paperwork during this course. This will record and support your learning journey and successes.   Eligibility: Courses are no cost to learners who meet our eligibility criteria. Learners must be aged 19+ on 31 August of the academic year\, have a Wiltshire postcode\, and meet certain residency requirements. They must also be able to tick one of the following criteria: On a lower income\, earning less than £25\,750 a year.In receipt of benefits (other than child benefit).Care leaver\, refugee\, foster carer\, carer\, military family / ex-armed forces personnel\, have a learning difficulty or disability\, have school-aged children who receive means-tested free school meals.Not in work and looking to go into work\, now or in the future.Click here to enrol: https://workwiltshire.co.uk/enrolment/ Or to contact us call 01225 770478 or email familyandcommunitylearning@wiltshire.gov.uk https://www.facebook.com/Wiltsfamilylearning
URL:https://workwiltshire.co.uk/event/walk-and-talk-for-wellbeing-4-8-25/
LOCATION:Trowbridge Studley Green\, Trowbridge\, Wiltshire\, United Kingdom
CATEGORIES:All Events,Family and Community Learning Courses
ATTACH;FMTTYPE=image/png:https://workwiltshire.co.uk/wp-content/uploads/2022/08/family-and-community-learning-logo-colour.png
ORGANIZER;CN="Family and Community Learning":MAILTO:Familyandcommunitylearning@wiltshire.gov.uk
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