Manage Worries Positively

Online

Manage Worries Positively What’s this course about?   Explore the meaning of anxiety and worry and how they affect the body, behaviour, emotions and thoughts. Discover ways that worries can be managed. Assess and manage thoughts and beliefs, through the ABC model of stress management, to understand how this can positively impact on emotional wellbeing. [...]

Enhance Your English 4 – Writing

Online

Enhance Your English - Writing What’s this course about?   Our Enhance Your English (EYE) courses will help you to develop the English skills you need for further study, work or volunteering.  These courses are ideal preparation if you are thinking of studying Functional Skills English or GCSE English.  Your tutor will help you to [...]