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2 events,
Supporting my Teen with Wellbeing
Supporting my Teen with Wellbeing
What’s this course about? Using the Five Ways to Wellbeing, this course will help you to manage and maintain your wellbeing. Course format: This is an online course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly environment. Who will benefit from attending? This course is for adults who would like to [...]
Confidence and New Directions
Confidence and New Directions
What’s this course about? The purpose of this course is to develop confidence levels by giving you practical skills that enable you to identify negative thought patterns, behaviours and stress triggers and then to help manage and change those behaviours. Course format: This is an online course where you’ll learn together and take part in [...]
0 events,
2 events,
Helping My Child Build Concentration and Resilience
Helping My Child Build Concentration and Resilience
Helping My Child Build Concentration and Resilience What’s this course about? This course will explore the reasons why children may find concentrating or being resilient difficult, and how you can discover ways to build children’s concentration and resilience at home. Course format: This is an online course where you’ll learn together and take part in practical group activities, all [...]
ESOL Enhance Your English – part 1
ESOL Enhance Your English – part 1
Venue: Trowbridge Future, Mill Street, BA14 8BE Eligibility: Courses are no cost to learners who meet the eligibility criteria: Learners must be aged 19+ on 31 August 2024 to learn with Family and Community Learning this academic year. Learners must also have a Wiltshire postcode and either have lived in the UK/EU for three years [...]
2 events,
Supporting My Teen with Wellbeing
Supporting My Teen with Wellbeing
Venue: Trowbridge Family Hub, BA14 8JN What’s this course about? This course looks at what happens to the brain through adolescence and the impact that has on behaviour and social development. It uses Positive Psychology approaches to identify the role that adults can play in supporting their teenager’s well-being and some techniques that they can [...]
Exploring Positive Emotions
Exploring Positive Emotions
What’s this course about? This course aims to provide learners with skills to recognise their own emotions and how to use a positive psychology approach to build resilience. We explore ways to cope with stress and develop a positive outlook. Course format: This is a face-to-face course where learners will learn together and take part in practical group [...]
1 event,
Helping My Child Prepare Positively for Change
Helping My Child Prepare Positively for Change
What’s this course about? This course will help you to understand the reasons why children may find change difficult, and ways that children’s ability to cope with change positively can be supported at home. Course format: This is an online course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly [...]
1 event,
Supporting my Teen with Wellbeing
Supporting my Teen with Wellbeing
Venue: Calne library, SN11 0JU What’s this course about? This course looks at what happens to the brain through adolescence and the impact that has on behaviour and social development. It uses Positive Psychology approaches to identify the role that adults can play in supporting their teenager’s well-being and some techniques that they can share [...]
1 event,
Exploring Confidence in Communication
Exploring Confidence in Communication
What’s this course about? This course aims to provide learners with skills to communicate effectively. We will identify common types of communication and how we adjust our conversations according to who we are speaking to. We will use communication to meet our needs – whether that is shopping, making appointments or making friends. Course format: [...]