Boost Your Wellbeing
What’s this course about?
This course will help you to understand how paid or unpaid work can help us build self-esteem and confidence and enjoy happier and healthier lives.
This is an online course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly environment.
Who will benefit from attending?
This course is for adults who wish to improve their skills and become employment ready.
What will I learn?
- Explore ways in which you can gain experience to get the right job for you
- Develop ways to stay motivated
How long is the course?
This is run as a single 3.5-hour session, with some activities to do at home to help you practise your skills.
Will I be assessed?
Before starting the course, you will be asked to complete an initial survey on the ItsLearning Virtual Learning Platform. The survey looks at your starting point at the beginning of the course and questions your knowledge and feelings about topics which will be covered during the course. It is important to work independently and be honest and open with these questions to ensure that your tutor can effectively support your learning. During the course, your tutor will assess your progress in group and individual activities to ensure that you achieve the course criteria and are working towards your personal goals.
FaCL online courses are funded by the education and skills funding agency. Courses are no cost to learners if they are 19+ and have been a resident in UK/EU for 3+years.
and if you can tick any of these criteria:
- have less than 5 GCSEs grades a-c
- in receipt of benefits
- are a service family
- are a family with SEN children
- are unemployed
If you are unsure if you are eligible, we are always happy to talk things through carefully.