Family and Community Learning Courses
Helping My Child Prepare Positively for Change
OnlineWhat’s this course about? This course will help you to understand the reasons why children may find change difficult, and ways that children’s ability to cope with change positively can be supported at home. Course format: This is a course where you’ll learn together with others in a small group and take part in practical group activities, […]
Manage Worries Positively – face to face
What’s this course about? Explore the meaning of anxiety and worry and how they affect the body, behaviour, emotions and thoughts. Discover ways that worries can be managed. Assess and manage thoughts and beliefs, through the ABC model of stress management, to understand how this can positively impact on emotional wellbeing. Understand when and who to ask for help. Course format: […]
Calendar powered by The Events Calendar