Helping My Child Build Concentration and Resilience What’s this course about? This course will explore the reasons why children may find concentrating or being resilient difficult, and how you can discover ways to build children’s concentration and resilience at home. Course format: This is an online course where you’ll learn together and take part in practical group activities, all […]
What’s this course about? Explore the meaning of anxiety and worry and how they affect the body, behaviour, emotions and thoughts. Discover ways that worries can be managed. Assess and manage thoughts and beliefs, through the ABC model of stress management, to understand how this can positively impact on emotional wellbeing. Understand when and who to ask for help. Course format: […]
10 sessions Venue: Community Hub, The Beeches, The Pennings, Bulford, SP4 9BT Entry Requirements: Family and Community Learning courses are funded by the Education and Skills Funding Agency. Courses are no cost to learners if they are aged 19+, have a Wiltshire postcode, and have been a resident in UK/EU for 3+years (or have certain […]