What’s this course about? Explore the meaning of anxiety and worry and how they affect the body, behaviour, emotions and thoughts. Discover ways that worries can be managed. Assess and manage thoughts and beliefs, through the ABC model of stress management, to understand how this can positively impact on emotional wellbeing. Understand when and who to ask for help. Course format: […]
10 sessions Venue: Community Hub, The Beeches, The Pennings, Bulford, SP4 9BT Entry Requirements: Family and Community Learning courses are funded by the Education and Skills Funding Agency. Courses are no cost to learners if they are aged 19+, have a Wiltshire postcode, and have been a resident in UK/EU for 3+years (or have certain […]
This course is designed to help learners with English as a second language to improve their English language skills. This will enable them to feel more integrated in their communities, make valuable contributions and prepare them for further study and employment. The course will enable parents and carers to support their child’s development and to […]
Enhance Your English Part 2 What’s this course about? Our Enhance Your English (EYE) courses will help you to develop the English skills you need for further study, work or volunteering. These courses are ideal preparation if you are thinking of studying Functional Skills English or GCSE English. Your tutor will help you to work […]
What’s this course about? Using the Five Ways to Wellbeing, this course will help you to manage and maintain your wellbeing. Course format: This is a course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly environment. Who will benefit from attending? This course is for adults […]