Start the conversation, and invite positive mental health into your group or business. We will visit you and provide a free session of Mindfulness as well as introduce our work to you. Due to the current situation HELP will be supporting you on the phone.

A Free Mindfulness Session for your Group or Business

We believe that everyone deserves to have the opportunity and space to grow, change and heal. We are dedicated to providing every client with respect and access to good mental health.

Our donation-based counselling service supports hundreds of people each year, helping them manage their mental health and move on from difficult situations in their lives.

HELP Counselling Services



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