Confidence and New Directions

Location: Royal Wootton Bassett What’s this course about?    The purpose of this course is to develop confidence levels by giving you practical skills that enable you to identify negative thought patterns, behaviours and stress triggers and then to help manage and change those behaviours.    Course format:    This is an online course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly environment.    Who will benefit from attending?    This course is for adults who wish to improve their skills and become employment ready.   What will I learn?   

• Learn to increase self-confidence and self esteem     

• Identify pathways forward to securing employment or continuing education  

• How to manage everyday stress  

• How to action positive change in one’s life .   

How long is the course?    This is run as 2-hour sessions over 5 weeks, with some activities to do at home to help you practise your skills.    Will I be assessed?    You will be required to complete some paperwork during this course. This will record and support your learning journey and successes.  Entry Requirements: FaCL courses are funded by the UK government via the Adult Skills Fund. Courses are no cost to learners who meet our eligibility criteria.  Learners must be aged 19+ on 31 August of the academic year, have a Wiltshire postcode and meet certain residency requirements. They must also be able to tick one of the following criteria:

• On a lower income (individual income less than £25,750 a year)

• In receipt of benefits (other than child benefit)

• Care leaver, refugee, foster carer, carer, military family / ex-armed forces personnel
• Have a learning difficulty or disability
• Have school aged children who receive means-tested free school meals.

• Not in work and looking to go into work, now or in the future.

If you are unsure if you are eligible, we are always happy to talk things through carefully. To book a place, please give us a ring on 01225 770 478. Please get in touch if you have any questions. We will look forward to hearing from you. https://www.facebook.com/Wiltsfamilylearning