Resilience and Readiness
Course Details
Welcome Meeting: 14 September, 10:00am to 11:00am
Duration: 4 weeks
Sessions:
- Monday, 10:00am to 12:00pm (Face-to-Face)
- Monday, 12:30pm to 2:30pm (Face-to-Face)
- Thursday, 10:00am to 12:00pm (Online)
There may also be activities to complete at home to help you practise and develop your skills between sessions.
What is this course about?
Resilience and Readiness is a four-week course designed to help you develop the knowledge, skills and behaviours needed to feel emotionally prepared for employment. You will explore practical tools and techniques to build confidence, develop resilience and improve your readiness for finding and starting work.
Who is this course for?
This course is for adults who have been out of work for some time and would like to rebuild their confidence, develop workplace skills and feel more prepared for employment.
What will I learn?
By attending this course, you will learn:
- How to feel more confident about yourself and your skills
- How to respond positively to life’s challenges and develop resilience
- Techniques to help manage stress and anxiety
- Ways to gain and maintain motivation
- How to develop interpersonal skills and work effectively with others
Course format:
What Support Will I Receive?
You will be supported throughout the course by an experienced tutor in a welcoming and encouraging learning environment. You will have opportunities to ask questions, share experiences and learn alongside others.
Who will benefit from attending?
This course is for people who have been out of work for some time and have lost confidence.
What Will I Gain?
- Increased confidence and self-belief
- Improved resilience and coping strategies
- Greater motivation and readiness for work
- Enhanced communication and teamwork skills
- Practical tools to support your employment journey
Will I be assessed?
Funding
Family and Community Learning courses are funded by the Department for Education (DfE).
https://workwiltshire.co.uk/facl_information/
How to Book
Click the booking form link to book your place. We’ll then contact you to confirm your booking. Alternatively, we’re happy to complete the form with you over the phone.
To ask a question or find out more you can:
- Email us at familyandcommunitylearning@wiltshire.gov.uk
- Call us on 01225 770 478
We will look forward to hearing from you.