It is important to look after your mental health in times of uncertainty and change, when most people will be working from home this can be isolating or become more stressful due to childcare for example. Young people may feel they have lost their social network. Below are some links which can support you;

• • Princes Trust Coronavirus Support Hub – resources, signposting and a live chat function available 7 days a week 9am – 9pm with Youth Support Workers
  • NHS Every Mind Matters – Coronavirus and mental wellbeing page
  • Young Minds – looking after your mental health whilst self isolating
  • Gov – guidance for the public on mental health and well being
  • Gov – supporting children and young people’s mental health and wellbeing
  • Mind – Coronavirus and your well being
  • HELP Counselling – Free Mindfulness for Business, chats over the phone